We love it when our teeth are strong and healthy. Better yet, we love it when they are pearly white! But sometimes over the course of our lifetime due to diet, lifestyle habits, or poor maintenance, our teeth can show signs of staining.
There are many teeth whitening products available in the market today that are filled with harmful chemicals. You could even get a more expensive teeth whitening treatment through your dentist, which is often times not healthy either. So, you may be wondering if there is a way to whiten teeth naturally? Matt Monarch says yes! And he explained this in the recent episode of The Raw Food World Google Hangout on Tuesday, March 17th, 2015.
Raw foodists do get tooth stains… but how?
Matt explains in the video that often times a lot of people in the health food movement and advocates drink A LOT of green juices, green smoothies, green food supplements, and green food powders, which can lead to tooth stains. And one day, he encountered this problem and discovered a solution.
Matt discovered a natural method that works for him very well. And while he is not claiming that it will work for everyone, it doesn’t hurt to try. All you will need is two things to make this work!
Products you will need
First of all, to brush his teeth daily Matt uses Liquid Tooth Soap which is 100% non-toxic. And then once or twice each month Matt does more intensive cleaning/whitening of his teeth by using Tooth Brightener to remove stubborn stains.
Here are the items Matt uses and recommends:
- Sonicare toothbrush – this is critical for the procedure since it uses dynamic action to help clean teeth and along the gum-line.
- Tooth Brightener – for intensive cleaning to reduce deep stains.
- Tooth Brights (with Activated Charcoal) (optional) – to further enhance the cleaning
- MegaHydrate (optional) – to further enhance the cleaning
How to whiten teeth naturally
Truthfully, you can get away with just two items: the Sonicare toothbrush and the Tooth Brightener. The optional products may be necessary if you need further cleaning or have yet to see a difference.
Follow these easy steps to whiten your teeth naturally:
- Squeeze some Tooth Brightener to cover the toothbrush.
- Focus on one area at a time and brush for a minute or two.
- Spit out and rinse.
- Add more Tooth Brightener and repeat the steps.
- Continue to do this until you see a difference.
Generally the above steps should work for most people; however, if you see you need deeper cleaning then consider adding some Tooth Brights (with Activated Charcoal) and MegaHydrate for further cleaning.
Check out this video for a LIVE demonstration from Matt:
Well, there you go! That’s how Matt Monarch whitens his teeth naturally. If keeping your teeth as white as possible has been a struggle for you then try this method out. Once again, while Matt is not claiming that it’s a ‘cure-all’ method for everyone, it ought to work for most.
We’d love to know: Did this work for you? Leave us a comment below!