How to Persevere

It’s one thing to harness willpower, but can you persevere? A person may hear and believe about all of the benefits of eating a healthier dietary lifestyle, get excited, and jump on board… or… a person may get excited about quitting coffee or cigarettes. A spark miraculously comes inside of their being out of nowhere, to where there is no stopping them. This is willpower…

Disclaimer: Check with a health care practitioner before making any changes. Matt is only sharing opinion based on personal experience during these Live Hangouts :)

Posted by Matt Monarch on Tuesday, July 17, 2018

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