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Chia Chai Pudding

Chia Chai Pudding Recipe: Latte Anyone?

Jennifer Bliss
Chia Chai Pudding Recipe: Latte Anyone?
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I love chia seeds and I love Chai Tea — so they were bound to meet in the same recipe eventually.  I adore this Chia Chai Latte Pudding, and I hope you will, too!  Inspired by my love for chai spices, I created an easy flavorful recipe.  With just a few ingredients, you will be ready to tempt those taste buds in no time.

Enjoy as a Chia Pudding, or use as a base for additional flavors: simply add additional fruit, nuts, and seeds.  Try as a hearty breakfast to start the day!

Before we get to the actual recipe, let’s take a look at the benefits of nutmeg, especially for combating Leukemia cancer cells.

Chia Chai PuddingOne of the lesser known potential benefits and qualities of nutmeg is its possible use against cancerous cells, and more specifically, Leukemia cells. (1) Certain studies have shown that a methanolic compound in nutmeg and nutmeg essential oil can actually induce cell death in leukemia cells, possibly stopping the spread and metastasis of this terrible variety of cancer. (1)

Ingredients:

  • 3 T Chia Seeds, dry
  • 1 C Almond Milk
  • 2 T Agave Nectar
  • Pinch Cinnamon, Nutmeg, Vanilla Powders

Directions:

  1. Soak Chia Seeds in Nut Milk, stir often.
  2. Add spices, stir often.
  3. Serve.

Sources for this article include:
(1) www.organicfacts.net

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