America first began enriching flour during World War II after white bread was exposed as lacking nutrition. The government then added B vitamins, such as thiamin and niacin, to wheat flour. In 1998, the FDA made ..
Beets belong to the chenopod family, and have an increasing number of healthy benefits that are not readily available from ..
This simple Essential Oil recipe is good to have on hand for any minor burns. My go-to raw oil of choice is Grapeseed Oil, ..
Historically, coffee has had a bad reputation. Coffee was once blamed for stunting your growth, causing heart disease, ..
Depression is estimated to effect 1 in 10 Americans.(1) If you suffer from depression, it is no laughing matter! Depression ..
I recently made a similar version of this to take to a potluck. The potluck folks were all non-vegetarians, so I wanted ..
Approximately three-quarters of North American women experience menopausal hot flashes, but not all women feel comfortable ..
Long time singer, actress and dancer, Jennifer Lopez, will now be able to add Global Advocate for Girls and Women to her list ..
This Raw Watermelon Gazpacho is a great way to use all of this summer’s watermelon in a non-traditional sort of way. ..
A little less than half of Americans intentionally seek out an organic diet. (1) Organic food is becoming so popular that ..
Lavender essential oil is becoming increasingly more popular and has numerous uses. The oil is believed to have antiseptic ..
