Making improvements to our diet is directly associated with longer lifespan and decreased risk of chronic disease. No one seems to disagree with the connection between diet and well-being or longevity, but ..
Most of the population in developed countries have access to grocery stores in order to obtain sustenance, however, there ..
Check out today’s recipe for raw vegan Avocado Ranch Dressing and Dip! This is reminiscent of Ranch Dressing, but with ..
The food you choose to eat can either help or hinder your ability to function effectively and efficiently. While cookies ..
I’m pretty sure we all know at least one person with diabetes. If you or someone you know battles with the disease, ..
The new 2015 dietary guidelines were full of surprises! Some of the unexpected recommendations included that caffeine is now officially ..