Featured: Fast food clean eating: How this chain plans to clean up their menu in a big way!

by Lynn Griffith on July 7, 2015 in News > Food
How can you manage fast food clean eating? Read this chain's strategy for cleaning up the menu; they claim to have been at it since 1996!
Fast food clean eating: How this chain plans to clean up their menu in a big way!

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Fast food clean eating: How this chain plans to clean up their menu in a big way!

From McDonald's displaying calories on menus, New York City outlawing trans fats, and happ...
By Lynn Griffith on 07 Jul , 2015
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buckwheat-groats

Benefits of buckwheat groats for heart health and arthritis relief

While the name may not bring to mind thoughts of delicious food, buckwheat groats are pack...
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We are buying local food: sales have increased to 11.7 billion dollars!

Consumer demand for organically produced food continues to grow and provides incentives fo...
By Lynn Griffith on 06 Jul , 2015
89 shares
hemp-seeds

Hemp seed health benefits: complete protein, heart health and fiber

The seeds of the hemp plant will not produce the psychoactive qualities that are associate...
By Antonia on 06 Jul , 2015
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What is a healthy neighborhood? Study shows your neighborhood could decrease risk of developing type 2 diabetes!

Diabetes has become a serious health concern in the United States.  Data from 2012 report...
By Lynn Griffith on 05 Jul , 2015
39 shares
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Egg Health Benefits: 3 reasons it is a proven Superfood

There was a time, not so long ago, when the egg was considered "bad for you." It was malig...
By Antonia on 05 Jul , 2015
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Study finds that 2015 Senior Olympics participants have a surprisingly young fitness age

On July 3, 2015, over 12,000 athletes will be headed to Minnesota to compete in the Nation...
By Lynn Griffith on 03 Jul , 2015
81 shares
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Vinegar has amazing health and healing properties used internally and externally

Vinegar has been around for thousands of years, dating back to the Babylonian times when d...
By Raw Michelle on 03 Jul , 2015
519 shares
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Burger Kings may be expanding its menu to include items from India’s vegetarian menu!

There are approximately 7.3 million Americans that follow the vegetarian diet, and 22.8 mi...
By Lynn Griffith on 02 Jul , 2015
141 shares
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Packed with protein and probiotics, Greek yogurt makes the perfect snack

Please note: This is not a vegan choice. Creamy, delicious yogurt has been a tasty trea...
By Antonia on 02 Jul , 2015
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400 million animal lives were saved this past year due to Americans eating less meat!

Veganism has grown to 2.5 percent of the American population, yet Americans continue to co...
By Lynn Griffith on 01 Jul , 2015
666 shares
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3 good reasons you should add oats to your diet today

On the list of comfort foods, a hot bowl of creamy oatmeal with a delicious topping like f...
By Antonia on 01 Jul , 2015
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Leading consumer group CEO calls for mandatory GMO labeling

Unlike the safety evaluations that new drugs have to go through, the safety of genetically...
By Lynn Griffith on 30 Jun , 2015
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Daily consumption of nuts found to decrease risk of developing cancer!

Many people debate the nutritional value of nuts, often citing their fat content as a reas...
By Lynn Griffith on 30 Jun , 2015
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Celebrity Named PETA’s Sexiest Vegetarian Celebrity of 2015!

Those who venture into a plant-based diet tend to eat more vegetables and fruits than meat...
By Lynn Griffith on 29 Jun , 2015
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Improve your sleep patterns by following healthy diet and lifestyle trends!

Getting enough sleep is essential for healthy functioning.  The National Institutes of He...
By Lynn Griffith on 29 Jun , 2015
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Vitamin D in conjunction with weight loss, sheds more pounds and may reduce risk of cancer!

The more we have studied cancer, we have learned that there are things that we can do to h...
By Lynn Griffith on 28 Jun , 2015
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