Featured: Elle Magazine features model, Nicole Trunfio, in a beautiful moment of motherhood

Supermodel Nicole Trunfio begins breastfeeding on set, and the intimate scene becomes Elle magazine's front cover.
Elle Magazine features model, Nicole Trunfio, in a beautiful moment of motherhood

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Elle Magazine features model, Nicole Trunfio, in a beautiful moment of motherhood

Recently, celebrities and models have started trending a more natural look.  Magazines ha...
By Lynn Griffith on 26 May , 2015
51 shares
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Studies reveal 4 foods to avoid to reduce mucus

Mucus can be our friend or our foe. According to any dictionary, mucus is defined as a: ...
By Antonia on 26 May , 2015
18 shares
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Woman develops ovarian cancer, becomes cancer-free by making healthier dietary and lifestyle changes

When Evita Ramparte, a successful European journalist, was diagnosed with ovarian cancer, ...
By Nadine Watters on 25 May , 2015
434 shares
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Got Vitamin E? Build and maintain strong healthy muscles through Vitamin E intake

human body has over 600 muscles that we need to keep healthy in order for our bodies to o...
By Lynn Griffith on 25 May , 2015
41 shares
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Prenatal exercise reduces Cesarean rate by 20 percent!

Is prenatal exercise good or bad?  Currently, about one in three women undergo Caesarean ...
By Lynn Griffith on 22 May , 2015
218 shares
Baby Broccoli

Is broccoli really healthy? 2 no-brainer reasons to consume this sulforaphane-rich nutrition powerhouse

It's a common joke that moms plead with their children to eat broccoli. Well, mom was onto...
By Antonia on 22 May , 2015
49 shares
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Celebrity Celebrates Parks

Actor/director Joseph Gordon-Levitt has been busy on and off the screen lately teaming up ...
By Jennifer Bliss on 21 May , 2015
30 shares
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Heal Wounds with Lucuma Powder!

For those of you who aren't familiar with lucuma, it is a nutritious fruit from Peru, Chil...
By Jennifer Bliss on 21 May , 2015
39 shares
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Eat the rainbow to protect the body from colorectal cancer and increase survival!

It's never too early to start protecting our bodies from cancer.  Following a healthy die...
By Lynn Griffith on 20 May , 2015
203 shares
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Fighting Allergies With Food

This time of year you are probably hearing the complaint, "ugggh...it's allergy season aga...
By Jennifer Bliss on 20 May , 2015
92 shares
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Target Announces Plan to Replace Junk Food with Health Food

As demand for healthy foods increase, many communities have created local food co-ops to m...
By Lynn Griffith on 19 May , 2015
27k shares
Dark Avocados

Avocados can lower your cholesterol, promote heart health

Who doesn't love a rich, creamy, delicious avocado? Guacamole anyone? Some people might lo...
By Antonia on 19 May , 2015
126 shares
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USDA will be certifying foods free of GMOs!

In the United States, up to 93 percent of corn, 94 percent of soybeans and 96 percent of c...
By Lynn Griffith on 18 May , 2015
457 shares
Sliced Cucumbers

Are cucumbers good for you? Improve health 4 ways with cucumbers

Cucumbers, along with lettuce and tomato, are a very popular addition to salads. They are ...
By Raw Michelle on 18 May , 2015
157 shares
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Vegan diet trend on the rise throughout celebrities, food companies and restaurants

According to a recent study, 7.3 million American's follow a vegetarian-based diet.  One ...
By Lynn Griffith on 16 May , 2015
20 shares
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Watercress and broccoli found to kill cancer stem cells within 24 hours!

Adults and children alike tend to have a strong opinion about cruciferous vegetables.  Ve...
By Lynn Griffith on 15 May , 2015
761 shares
blueberries

Blueberries for diabetes and heart disease? Studies show blueberries can improve disease symptoms

Wild blueberries are a special treat that people have long loved snacking on, and their he...
By Antonia on 15 May , 2015
176 shares

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