Featured: Plant phytochemicals and Vitamin D found to help protect the liver for menopausal and postmenopausal women.

By Lynn Griffith
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Symptoms that women experience in the journey through menopause can be difficult and even unpleasant.  Many women struggle with weight gain because of dropping estrogen levels.  With lower estrogen, fat accumulates in the liver, which can lead to non-alcoholic fatty liver disease. (1,2) More than 60 percent of post-menop...
Plant phytochemicals and Vitamin D found to help protect the liver for menopausal and postmenopausal women.

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Plant phytochemicals and Vitamin D found to help protect the liver for menopausal and postmenopausal women.

Symptoms that women experience in the journey through menopause can be difficult and even...
By Lynn Griffith on 01 Mar , 2015
3 shares
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First Ever 100% Vegan School in the U.S. – Coming Fall of 2015!

In 2012, director James Cameron adopted a vegan diet and ever since then he has become an ...
By Heather Suhr, Staff Reporter/Editor on 26 Feb , 2015
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The 2015 Dietary Guidelines countdown – FEDS recommend Americans follow a plant-based diet!

Ever since early last year, the federal committee have been extensively discussing the upc...
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What is everyone saying about America’s newest favorite fruit – the avocado?

It's recently been determined that America's favorite fruit these days is the avocado. Av...
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Intermittent Fasting Heals Disease

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Garlic can combust over 150 ailments and is just as effective as Tamiflu without adverse side effects!

Garlic has been around for thousands of years as food and medicine. Findings have shown th...
By Heather Suhr, Staff Reporter/Editor on 25 Feb , 2015
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The crunchy and slightly sweet fennel has been found to fight off cancer cells and prevent bone loss!

Fennel is widely used throughout the world, but is found most popular from the Italian and...
By Heather Suhr, Staff Reporter/Editor on 25 Feb , 2015
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Researchers take action after finding that common ingredient in soda causes cancer!

Americans' health awareness has been growing over the past decade, resulting in a continua...
By Lynn Griffith on 24 Feb , 2015
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