Currently, 61 percent of the population wears glasses or contact lenses. This number has increased from 57 percent in 2001. (1) Turns out, the age old advice to eat your vegetables, may be important ..
Essential oils have been growing in popularity. As media continues to expose health risks associated with chemical laden ..
As a kid, I would often pass up chickpeas. Perhaps it was because I only ever had them whole in salads, and didn’t ..
There are approximately 1 million vegans in America. Forty-two percent report that they transitioned to the vegan diet ..
High intensity interval training (HIIT) has taken the fitness world by storm. Many of these popular HIIT workouts are based ..
The Food and Drug Administration is the subject of much controversy within the United States. In 2013, there was a controversy ..
According to a 2014 analysis, completed by the Centers for Disease Control and Prevention, the prevalence of gestational ..
Today’s Body Care Recipe features Ginger, Jasmine, and Orange Essential Oils, all of which can be found on The Raw Food ..
Irritable bowel syndrome (IBS) affects more than 20 million Americans. Symptoms range from spastic colon activity, constipation, ..
The National Health Service recommends that teenagers need at least an hour of exercise daily. These sixty minutes could ..
Special thanks to my sister for sharing her recipe with me on this Raw Vegan Blueberry Jam with special featured ingredient: ..